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Related Newsletter : Golden orange milk the new black
Category : Did You Know

Golden orange milk the new black

In our last edition 4 Beans Café owners Nicole and Simon revealed turmeric lattes are proving popular this winter. While news to us, the immune-boosting drink has been a popular pre-bedtime soother in India for centuries. Take a moment to spice up your life and warm your winter with a turmeric latte, also known as haldi doodh or golden milk.

How to make a turmeric latte.

Ingredients
1 cup milk (coconut, soy, dairy or almond)
1 teaspoons freshly grated turmeric or 1 teaspoon ground turmeric
1/2 teaspoon freshly grated ginger or ¼ teaspoon ground ginger
1/8 teaspoon ground nutmeg or cinnamon
1 teaspoon sugar or honey (or to taste)
Dash of vanilla essence (optional)

Method
Simply add all ingredients to a small saucepan and bring to the boil. Remove from the heat and let sit for a couple of minutes. Strain through a fine sieve into a cup and serve.